Tag Archives: gratitude

Attitude of Gratitude: Day Four

Appreciating the Moments in Your Life Mental health speaker and Amazon bestselling author Jeff Yalden came to us live from Burlington, Vermont for Episode 50 of The Boom Podcast – in an unlikely situation for a podcast: The side of the highway. He was driving in from a speaking engagement in New York, and was […]

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Attitude of Gratitude: Day Three

If you are at all familiar with Amazon bestselling author Jeff Yalden, you already know that he is passionate about being fully transparent. This includes in large part the fact that he is a man who lives with mental illness, and he is a staunch advocate for mental health. He also believes that mental illness […]

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Attitude of Gratitude: Day Two

What are you doing to take care of yourself? According to mental health speaker and Amazon bestselling author Jeff Yalden, most of tend to get so busy “on the grind” – with work, family obligations and myriad other daily activities – that we forget about the value of self-care. There was a time in Jeff’s […]

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How to Live Your Life with Less Disappointment

When you wake up to start your day, do you have expectations of how people are going to treat you or how they may perceive you? There is something in this world that you simply cannot change – and that’s other people.  When you live your life expecting certain outcomes, or certain expectations, you become […]

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Youth Speaker speaks Gratitude

Good morning my friends! I awake today to a moment of gratitude unlike most days.  Not that I never wake up grateful.  I always do, but today was special.  I woke up early and decided to bring my laptop to bed.  My body needs a rest from the gym, so I am being kinda lazy […]

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