Attitude of Gratitude: Day 11

When mental health speaker and Amazon Bestselling author Jeff Yalden recorded Episode 57 of The BOOM Podcast, he found himself at home in the beautiful Myrtle Beach area – enjoying some quality time and chilling on his patio and planning his day. Then it hit him: This was November 10, also known as the Marine […]

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Attitude of Gratitude: Day 10

As you may have noticed, mental health speaker and Amazon bestselling author Jeff Yalden sometimes records episodes for The BOOM Podcast on the fly. His travel and speaking schedule is usually jam-packed, and he takes advantage of every opportunity to make sure he gets his message out, whenever and wherever he can. Episode 56 was […]

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Attitude of Gratitude: Day Nine

When mental health speaker and Amazon bestselling author Jeff Yalden recorded Day Nine of his “Attitude of Gratitude” series for The BOOM Podcast, he was in Phoenix, Arizona, for what was to be a grueling series of talks – and his voice was showing signs of strain.   BETTER HEALTH, BETTER PERFORMANCE Jeff’s program agreement […]

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Attitude of Gratitude: Day Eight

Day Eight of the 28-Day “Attitude of Gratitude” series is all about self-care – and Amazon bestselling author and mental health speaker Jeff Yalden explains this very important topic in Episode 54 of The BOOM Podcast. Jeff recorded this episode while he was getting ready to fly to Phoenix, Arizona – but he was able […]

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Attitude of Gratitude: Day Seven

If you have been keeping a gratitude journal, there are times when it seems like a struggle to pinpoint things you are grateful for on a daily basis. But remember to embrace the people and the moments in your life that lift you up, inspire and challenge you. When he recorded this episode of The […]

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Attitide of Gratitude: Day Six

Recently, mental health speaker and Amazon bestselling author Jeff Yalden was busy packing for a trip to Houston. He was feeling good – ready to tackle his day when he got a message from a friend who was struggling with some issues and is in counseling. Right away, it hit him that he wished he […]

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Attitude of Gratitude: Day Five

Mental health speaker and Amazon bestselling author Jeff Yalden recorded Episode 51 of The BOOM Podcast in the parking lot of Oregon-Davis High School in beautiful Hamlet, Indiana.  Embrace the Differences What are you grateful for today? Sometimes it’s tough to pinpoint exactly what it is that we are grateful for on any given day […]

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Attitude of Gratitude: Day Four

Appreciating the Moments in Your Life Mental health speaker and Amazon bestselling author Jeff Yalden came to us live from Burlington, Vermont for Episode 50 of The Boom Podcast – in an unlikely situation for a podcast: The side of the highway. He was driving in from a speaking engagement in New York, and was […]

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Attitude of Gratitude: Day Three

If you are at all familiar with Amazon bestselling author Jeff Yalden, you already know that he is passionate about being fully transparent. This includes in large part the fact that he is a man who lives with mental illness, and he is a staunch advocate for mental health. He also believes that mental illness […]

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Attitude of Gratitude: Day Two

What are you doing to take care of yourself? According to mental health speaker and Amazon bestselling author Jeff Yalden, most of tend to get so busy “on the grind” – with work, family obligations and myriad other daily activities – that we forget about the value of self-care. There was a time in Jeff’s […]

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